Established September 2023

Intertwined supports people across Sunderland and the wider North East through a range of inclusive and engaging sessions.

We work with everyone, with a particular focus on supporting neurodiverse individuals and people with SEND.

Our sessions promote wellbeing and positive health, social and developmental benefits through movement, creativity and connection.

Here you can gain an insight into the different types of sessions which Intertwined delivers, these sessions can be combined and tailored to meet specific needs and requirements for groups or individuals.

Please get in touch to find out more information about how we could work togethger.

Dance

A range of different styles, but mainly contemporary. Learn technique, explore through creative tasks, develop choreographic, performance and teamwork skills, build confidence and self-esteem.

Mind & Mobility

Keeping the body and mind fit and healthy, these sessions focus on various exercises and movements which stimulate parts of the brain we don't often use, whilst also encouraging body mobilisation.

Makaton

These sessions involve learning a range of Makaton signs which can be used in everyday life, this is done through games, activities and learning Makaton songs in a relaxed, friendly environment.

Fitness

Working together to safely improve cariovascular and muscular endurance; increasing stamina and muscle strength, in a fun, supportive way. These sessions can be tailored to individual/group needs and sessions can be standing or seated.

Yoga

Yoga sessions help to improve strength, balance and flexibility and can help improve mental wellbeing, relieving stress and allowing the body to relax and relieve tension. We offer floor or chair based session, and also engaging sessions to involve children through stories and props too.

Relaxation

These sessions involve sensory exploration, using various props, breathing techniques and story visualisations to help relax our mind and body.

Additional services

Makaton Videos

Videos can be made to support with learning and understanding of makaton signs on lots of various topics and themes.

Shows

Support can be offered when putting on performances, such as: Choreographing dances with groups, teaching Makaton songs, supporting with music, organisation, advertising, programmes, certificates etc.

Staff Enrichment

Staff development sessions can be tailored around specific needs and requirements for learning, incorporating various techniques and activities as well as teaching Makaton signs, all in a fun, engaging, interactive way.

Arts Award

Arts Award Qualifications can be achieved through the sessions, currently at Discover and Explore levels.

Get in touch

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